Stop Smoking to stay fit

7 Health Benefits of Stopping Smoking

If you are addicted to some kind of smoking whether it is cigarette smoking or any other form of smoking, it’s time for you to be aware of the fact that nothing could be more harmful for your lung than doing smoking. The nature has provided you the lung to inhale and exhale the air but what you are doing with that, you probably aware of that. Smoking is one of the major causes of lung related disorders such as lung cancer, asthma, inflammation of your lung, lung infection and many of these like lung related disorders that could be life


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